#005 - Soisci Porchetta - Integrative Life Practices

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In this episode I interview my good friend Soisci Porchetta. Soisci has a wealth of experience, she's a former women's world champion Thai kickboxer, trained in the inner circle with Ido Portal, learnt traditional Indian meditation and Yoga, and has dived deep into the philosophies and practices of Fighting Monkey. Like me, Soisci has also moved from a performance based athletic practice to one more focused on internal cultivation and this has given her quite a unique vision and approach to personal practice.

She now is now more interested in what she calls integrative life practices, and you'll find plenty of insight into what that's all about in the episode.

If you want to learn more about Soisci, you can head on over to her page:

https://www.soisci.com

In the podcast, we talk about a particular clip of her world championship fight. You can find that clip right here:

https://www.instagram.com/p/C9nOzV_xzZW/

Enjoy!